Susan Lamb

The Montana Department of Health and Human Services has confirmed the first hantavirus pulmonary syndrome case in Montana for 2011. The case resulted in a death.

This case is one of 31 hantavirus infections reported in Montana since

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Thanks to Audie from the Chamber Office in recognition of National Worksite Wellness Week compliments of Montana Chamber Choices.

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Top Healthy, On-the-run Snacks

Your best snack choices when you're pressed for time.

Unhealthy snack foo

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KSEN/KZIN has a great audience ....and we mean everywhere!    We received this e-mail today from Stanislav in the Ukraine.

Hello.

I work in the office of a small firm, all day I spend at the computer, often listen to your radio station, and the whole staff of our organization is listening to you, we are almost the fans of your radio, really like your music , leading programs

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Here's the Wellness Tip of the Day in recognition of National Worksite Wellness Week compliments of Montana Chamber Choices.

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Don't know where to start in your bid to manage stress? Here are 20 simple ideas to help you let off some steam.

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Another Tip of the Day from the Shelby Chamber of Commerce in recognition of National Worksite Wellness Week compliments of Montana Chamber Choices.

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How to Get a Good Night's Sleep

Tired of tossing and turning? Follow these tips to make nighttime the right time for relaxation.

Wake up, sleep-deprived Amer

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Another press release from Glacier National Park about the upcoming ceremonies for the America the Beautiful Quarters Program.

WEST GLACIER, MONT. – Glacier National Park is pleased to join the United States Mint for the launch of the seventh coin in the America the Beautiful Quarters® Program

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Did you know that failing at exercise is all part of success? We often have to try a few times when it comes to changing how we live and sliding back to old behaviors is part of the process.

The following tips are in recognition of National Worksite Wellness Week compliments of Montana Chamber Choices

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Some of you may wondering when the roads in Glacier National Park will open.  Here is a press release from the Park concerning snowplowing we received this morning.

WEST GLACIER, MONT – Glacier National Park road crews have begun spring snow plowing on the park’s roads and are finding substantial amounts of snow

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Found this on MSN news and thought it was rather interesting........

AP's Veronika Oleksyn reports from Laufen, Germany:

When Regina Mayer's parents dashed her hopes of getting a horse, the resourceful 15-year-old didn't sit in her room and sulk. Instead, she turned to a cow called Luna to make

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Audie at the Shelby Chamber of Commerce does a great job in keeping everyone in the loop on events happening around the area.  Here's an event that she recently brought to our attention.... a letter for our Mayor concerning Arbor Day

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One Saturday morning, I turned on Netflik for "noise" while I was cleaning.  I tuned in and found the series DOC MARTIN.  After watching it for a few minutes I immediately got hooked on the show.  I did manage

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We recently got a new addition to our family....a Goldendoodle named Samson. He is just three months old and already weighs 22 pounds....and if he grows into his paws....he's going to be a big dog.

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