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Nutrition Education Available through MSU Extension

The MSU Extension Buy.Eat.Live Better website has numerous resources to help families plan ahead, resources for easy recipes, and staying active.  There are also links to the MyPlate and dietary guidelines along with numerous recipes and great newsletters (with links below)

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energy drinks
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Adolescents Are Chugging The.

The sales of energy drinks are SURGING along with the controversy over the health effects. More & more adolescents are chugging them but doctors are saying that water is the way to go. Justin Alvey, a pediatrician & associate professor down at the University of Utah School of Medicine estimates 20 to 30% of the adolescents in his practice admit to consuming energy drinks regularly. Some s

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farmers markets
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Meet Me At The Market

There's a full slate of farmers markets on tap here in our Golden Triangle again this week. Tomorrow morning (Thursday), there'll be a farmers market at Spark Park up in Sunburst from 9 o'clock to 10:30

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barbecues
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Break Out The Barbee

Toss me a burger! There are going to be "Appreciation Barbecues" all over north central Montana this week right here in our Golden Triangle. The Cut Bank Chamber Business Appreciation Barbecues kick off tonight (Monday) up in Sunburst in the park

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too much coffee
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Your Cup Of Joe

How much caffeine is in your cup of "Morning Joe"? Looking at the Center for Science in the Public Interest's data, I noticed a graphic measuring the amount of caffeine in various coffee chains' morning fuel

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fish oil supplements
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ANOTHER Health Warning

Being the Executive Producer of our "Old Fishing Hole" program, I came across an article that got MY attention. A new study by the Fred Hutchinson Cancer Research Center out in Seattle shows that men who consume high levels of omega-3s in fish or fish oil supplements have a 43% increased risk of developing prostate cancer compared with those who consume low levels

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farm service agency open houses
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Time To Put Down Her Labors

It's been one great career for Yvonne Layton over in Chester, & tomorrow, on Wednesday, the Farm Service Agency in Chester will be hosting an open house to CELEBRATE Yvonne's retirement! Tomorrow's open house at the Farm Service Agency will be from 1 until 4 in the afternoon. Pl

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Extension Minute: Crisp Pickled Veggies

 By Toole Co. Agent Alice Burchak -

The gardens are doing well this year and gardeners will soon turn their thoughts to preserving some of their great produce.  Pickling is option to consider for certain vegetables. Crispness is a

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duck races
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It’s Going To Be Just Ducky

WOW! What a weekend's it been for the 35th Annual Lewis & Clark Festival & it's not over yet. The infamous Duck Races" are scheduled for tomorrow morning (Sunday) at 9 at Cut Bank Creek. Besides being a lot of fun, the Duck Races serve as a FUNd raiser for Cut Bank Baseball. Greg L

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farmers markets
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I’m Back At The Market

I blogged yesterday on the farmers market over in Cut Bank City Park this afternoon (Wednesday) from 4 until 7 & the Farmers Market here in Shelby tomorrow afternoon, Thursday, in Shelby at Shelby City Park from 4 until 6 & GUESS WHAT! There's going to be a farmers market up north tomorrow morning, Thursday, in Sunburst at Spark Park. The Su

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the big sky
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Summer In The Big Sky

It's "Summer under the Big Sky", & farmers markets are in full swing all around our Golden Triangle. The Cut Bank Farmers Market is scheduled for tomorrow (Wednesday) over in Cut Bank City Park. The Cut Bank Farmers Market will be in operation from 4 until 7 o'clock tomorrow night. Ba

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farmers markets
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Let’s Go To Market

Farmers markets abound this time of year out here under the Big Sky, & this weekend in north central Montana is certainly no exception! Down In Teton County on Saturday, The Choteau Farmers Market is well stocked up & ready to go. The Ch

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