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Tips and Tricks

Tips and Tricks

flu shots
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New Flu Vaccine Options Available

According to the Mayo Clinic, there will be several NEW flu vaccine options available this coming flu season. Rather than just 2 options, you will now have a range of vaccines from which to choose. Influenza, of course, is a respiratory infection that can lead to serious complications, particularly in young children & older adults. Ge

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deal with the devil
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Mobbed Up

When do the crimes of a Mafia informant outweigh the benefits of his cooperation with law enforcement? In layman's terms...is it okay that that law enforcement often uses snitches to rat out their fellow criminals? The recent case of Boston bad guy Whitey Burger has been all over the news & this afternoon (Wednesday) at 4:30, I'll have an opportunity to talk with former ABC News correspondent Peter Lance who has covered hundreds of stories world-wide for 20/20, Nightline, & World News Tonight. Peter

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national relaxation day
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KIck Back Today

Today, Thursday, August 15th, is NATIONAL RELAXATION DAY. Ganit Kriel (can we trust a fellow named GANIT!), a licensed acupuncturist out in California (where else!) is urging us to utilize today to reduce our stress

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the amazing power of stem cell nutrition
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The Amazing Power

"They" say that it is the latest breakthrough in the wellness revolution! It's all in the new read from Allan C. Somersall, PhD, MD, physician & author of TEN bestselling wellness books. This tome is titled "The Amazing Power Of Stem Cell Nutrition; How To Enhance Your Natural Repair System Today". We

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overcoming perfectionism
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Perfection Does Not Exist

You don't have to tell me about that...I'm the Puffman! There's a groundbreaking book out now titled "Overcoming Perfectionism: The Key to a Balance Recover" written by nationally recognized leader & expert Ann W. Sm

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wise minded parenting
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Welcome Resoure For Parents

That's what they're saying about the new book (just published this summer!) that I'll be giving away tomorrow morning (Saturday) at 7:30 on Puffman Sports Trivia. Seattle Psychologist Laura S. Kastner, Ph

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urbane
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But Are They Safe

Are you a smoker who's been thinking about switching to those electronic cigarettes? These new gadgets deliver ol' Mister Nicotine to your body without the tobacco. Electronic cigarettes, or e-cigarettes, are battery-operated devices that look like regular smokes

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bat honey and squidbelly
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Bat Honey AND Squidbelly

It's sounds like the card for a professional wrestling match! It's not though, what it is, is an original "Puppet Rock Opera" titled "Bat Honey Presents Squidbelly" being presented by our Toole County Library this afternoon (Monday) at 1 o'clock at St

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charlie pride's the snakes crawl at night
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The Old Charlie Pride Song

It's like the old Charlie Pride tune, "The Snakes Crawl At Night"..or any time of the day for that matter. There's been a warning posted for Cut Bank residents: A rattlesnake has been killed by the Pinetree Apartments

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forensics by the stars
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It’s All In The Stars

That's what B.D. Salerno says in her new book, "Forensics by the Stars: Astrology Investigates" from iUniverse, Inc. In "Forensics by the Stars", author B.D. Salerno, an astrologer for more than 20 years, provides insight into the fascinating world of solving crimes & understanding, both natural & man made disasters by applying astrologic science to interpreting event charts & revealing the clues they contain. "Forensics

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Fats Domino's I'm Walkin
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I’m Walkin’

This Wednesday night here in Shelby is going to be like that old Fat Domino tune that I spin all the time..."I'm Walkin'. If you had a chance to catch Mayor Larr' this morning (Monday) on the radio, you heard all about the Walking Tour set for Wednesday evening in Shelby to celebrate Historic Shelby

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sunburn-cause
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The Facts Are ALARMING

Malignant melanoma is on the increase. If you ask me, INCREASE is a "mild" term for it...malignant melanoma has JUMPED 5 to 7% a year since the 1970's, & it has yet to peak & plateau. In 2013, an estimated 10,000 American will DIE from melanoma. Dr. Sv

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