Ruth currently studies the Biological Sciences at Cambridge University, England. Resident 'Science Behind the Movies' freelance writer.
10 Food Myths You Probably Believe
All too often we get carried away believing (or worse, repeating) everything we are told and don't spend enough time questioning what's actually been said. We've picked 10 very common health mantras you hear everyday and weeded out the worst of the lies, because we want you to eat all the avocados. All of them.