WOW! I've outdone myself this morning writing a headline for my Puffman Blog! Jump Back Jack!! The book that's up for grabs this afternoon (Monday) at 4:30 on Puffman Musical Trivia is, "The BodyEnergy Longevity Prescription," authored by Michael Morgan, LMT, CST-D. All I can say is, "10-4 good buddy!" Michael Morgan's tome explains the progression of Alzheimer's & dementia, drawing on current research & BodyEnergy's insights into the disease. It gives a "prescription" on how to stay well & healthy as we age, & even how to help reverse the aging process. For those who are either at risk, in early or mid-stage Alzheimer's, it proposes a program to stop the progression of the disease & even repair the damage it caused. At this point in time, my memory & mind seem to be, more or less, in tact & I've put together a musical trivia question for this afternoon on one of my favorite pop groups from the mid 70s. See you later this afternoon for some Puffman musical trivia stuff. AND...don't forget!