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<channel>
	<title>KSEN AM 1150 &#187; shelby</title>
	<atom:link href="http://ksenam.com/tags/shelby/feed/" rel="self" type="application/rss+xml" />
	<link>http://ksenam.com</link>
	<description>The Amazing AM</description>
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		<title>District 1B All Conference Selections</title>
		<link>http://ksenam.com/district-1b-all-conference-selections/</link>
		<comments>http://ksenam.com/district-1b-all-conference-selections/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 18:27:00 +0000</pubDate>
		<dc:creator>Wendy Nielsen</dc:creator>
				<category><![CDATA[Athlete of the Week]]></category>
		<category><![CDATA[Best of North Central Montana]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Local Sports]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[North Central Montana News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[State News]]></category>
		<category><![CDATA[Statewide News]]></category>
		<category><![CDATA[Tournament Brackets]]></category>
		<category><![CDATA[all-conference]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[Choteau]]></category>
		<category><![CDATA[choteau bulldogs]]></category>
		<category><![CDATA[conrad]]></category>
		<category><![CDATA[Cut Bank]]></category>
		<category><![CDATA[cut bank wolves]]></category>
		<category><![CDATA[District 1B]]></category>
		<category><![CDATA[fairfield]]></category>
		<category><![CDATA[fairfield eagles]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[High School Sports]]></category>
		<category><![CDATA[KSEN]]></category>
		<category><![CDATA[montana prep scores]]></category>
		<category><![CDATA[shelby]]></category>
		<category><![CDATA[shelby coyotes]]></category>
		<category><![CDATA[tournament brackets]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=102105</guid>
		<description><![CDATA[2012-13 District 1-B All-Conference Teams Girls Basketball 1st Team All-Conference – Alisha Breen – 12 &#8211; Choteau Jill Barta – 11 &#8211; Fairfield Jordyn Johnson – 12 &#8211; Fairfield Paige Larson – 11 – Cut Bank Taylor Judisch – 12 &#8211; Conrad Sydne Steinbach – 12 – Fairfield  2nd Team All-Conference – Morgan VanDyke – [...]]]></description>
			<content:encoded><![CDATA[<p><strong>2012-13 District 1-B All-Conference Teams</strong></p>
<p><strong>Girls Basketball</strong></p>
<p><strong>1st Team All-Conference – </strong></p>
<ul>
<li>Alisha Breen – 12 - Choteau</li>
<li>Jill Barta – 11 - Fairfield</li>
<li>Jordyn Johnson – 12 - Fairfield</li>
<li>Paige Larson – 11 – Cut Bank</li>
<li>Taylor Judisch – 12 - Conrad</li>
<li>Sydne Steinbach – 12 – Fairfield</li>
</ul>
<p><strong> 2nd Team All-Conference – </strong></p>
<ul>
<li>Morgan VanDyke – 11 – Conrad</li>
<li>Celie Salmond – 10 – Choteau</li>
<li>Mikayla Renteria – 12 – Choteau</li>
<li>Brandi Buffalo – 12 – Rocky Boy</li>
<li>Paige Mazurkiewicz – 12 – Cut Bank</li>
<li>Kourtney Coverdell – 11 - Fairfield</li>
</ul>
<p><strong>All-State – </strong></p>
<ul>
<li>Alisha Breen – 12 – Choteau</li>
<li>Jill Barta – 11 – Fairfield</li>
<li>Jordyn Johnson – 12 – Fairfield</li>
<li>Paige Larson – 11 – Cut Bank</li>
</ul>
<p>Boys after the jump</p>
<p><strong></p>
]]></content:encoded>
			<wfw:commentRss>http://ksenam.com/district-1b-all-conference-selections/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksenam.com/files/2013/02/basketball.jpg" height="333" width="500" />	</item>
		<item>
		<title>Conrad Boys move on in 1B</title>
		<link>http://ksenam.com/conrad-boys-move-on-in-1b/</link>
		<comments>http://ksenam.com/conrad-boys-move-on-in-1b/#comments</comments>
		<pubDate>Fri, 15 Feb 2013 02:38:04 +0000</pubDate>
		<dc:creator>Wendy Nielsen</dc:creator>
				<category><![CDATA[Best of North Central Montana]]></category>
		<category><![CDATA[North Central Montana News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tournament Brackets]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[conrad]]></category>
		<category><![CDATA[Cut Bank]]></category>
		<category><![CDATA[District 1B]]></category>
		<category><![CDATA[fairfield]]></category>
		<category><![CDATA[High School Sports]]></category>
		<category><![CDATA[shelby]]></category>
		<category><![CDATA[shelby coyotes]]></category>
		<category><![CDATA[tournament brackets]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=96990</guid>
		<description><![CDATA[The Conrad Cowboys came out on top in the first round of the Boys 1B Basketball tournament in Shelby to start off the evening session.  The final of 49/27 puts Conrad in a semi-final battle with Rocky Boy tomorrow evening at 6:30pm. Cut Bank will fall into loser out action on Saturday morning. Shelby and [...]]]></description>
			<content:encoded><![CDATA[<p>The Conrad Cowboys came out on top in the first round of the Boys 1B Basketball tournament in Shelby to start off the evening session.  The final of 49/27 puts Conrad in a semi-final battle with Rocky Boy tomorrow evening at 6:30pm</p>
]]></content:encoded>
			<wfw:commentRss>http://ksenam.com/conrad-boys-move-on-in-1b/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Undefeated teams in Cut Bank &amp; Shelby</title>
		<link>http://ksenam.com/undefeated-teams-in-cut-bank-shelby/</link>
		<comments>http://ksenam.com/undefeated-teams-in-cut-bank-shelby/#comments</comments>
		<pubDate>Tue, 18 Dec 2012 19:21:53 +0000</pubDate>
		<dc:creator>markdaniels</dc:creator>
				<category><![CDATA[North Central Montana News]]></category>
		<category><![CDATA[Cut Bank]]></category>
		<category><![CDATA[Mike White]]></category>
		<category><![CDATA[shelby]]></category>
		<category><![CDATA[Tom Reynolds]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=83399</guid>
		<description><![CDATA[The Cut Bank 8th grade boys basketball team won the Final Four Tournament Saturday and I&#8217;m told they went undefeated for the season.  Congratulations! The Shelby Comets 7th grade team also went undefeated this season defeating Conrad in the Championship game Saturday.  It&#8217;s always reason for optimism among BB fans when these Jr. High teams [...]]]></description>
			<content:encoded><![CDATA[<p>The Cut Bank 8th grade boys basketball team won the Final Four Tournament Saturday and I'm told they went undefeated for the season.  Congratulations!</p>
<p>The Shelby Comets 7th grade team also went undefeated this season defeating Conrad in the Championship game Saturday</p>
]]></content:encoded>
			<wfw:commentRss>http://ksenam.com/undefeated-teams-in-cut-bank-shelby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Big voter turnouts reported in Toole County</title>
		<link>http://ksenam.com/big-voter-turnouts-reported-in-toole-county/</link>
		<comments>http://ksenam.com/big-voter-turnouts-reported-in-toole-county/#comments</comments>
		<pubDate>Tue, 06 Nov 2012 22:43:19 +0000</pubDate>
		<dc:creator>markdaniels</dc:creator>
				<category><![CDATA[North Central Montana News]]></category>
		<category><![CDATA[election]]></category>
		<category><![CDATA[k96-fm]]></category>
		<category><![CDATA[KSEN]]></category>
		<category><![CDATA[shelby]]></category>
		<category><![CDATA[Toole]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=72861</guid>
		<description><![CDATA[Voter turnout totals in Toole County appear to be approaching record numbers.    As of mid-afternoon, among the 6-precincts in Shelby&#8230;2224 voters had been at the polls.   Registered voters by Monday afternoon was approximately 2,731 and quite a few of those registered voters are labeled as inactive, but even using that number the percentage of voters [...]]]></description>
			<content:encoded><![CDATA[<p>Voter turnout totals in Toole County appear to be approaching record numbers.    As of mid-afternoon, among the 6-precincts in Shelby...2224 voters had been at the polls.   Registered voters by Monday afternoon was approximately 2,731 and quite a few of those registered voters are labeled as inactive, but even using that number the percentage of voters would be around 81-percent</p>
]]></content:encoded>
			<wfw:commentRss>http://ksenam.com/big-voter-turnouts-reported-in-toole-county/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksenam.com/files/2012/11/Your-vote-counts.jpg" height="542" width="611" />	</item>
		<item>
		<title>Volleyball on the Air on Thursday Night</title>
		<link>http://ksenam.com/volleyball-on-the-air-on-thursday-night/</link>
		<comments>http://ksenam.com/volleyball-on-the-air-on-thursday-night/#comments</comments>
		<pubDate>Wed, 26 Sep 2012 11:30:13 +0000</pubDate>
		<dc:creator>Wendy Nielsen</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[high school volleyball]]></category>
		<category><![CDATA[shelby]]></category>

		<guid isPermaLink="false">http://k96fm.com/?p=72900</guid>
		<description><![CDATA[We don&#8217;t normally carry a lot of Volleyball on KSEN and KZIN, we&#8217;re changing it up some this week. Gary will bring you the action from the Shelby Gym when Conrad challenges the Coyotes this Thursday night. Tune in to KZIN 96.7 FM or online.]]></description>
			<content:encoded><![CDATA[<p>We don't normally carry a lot of Volleyball on KSEN and KZIN, we're changing it up some this week. Gary will bring you the action from the Shelby Gym when Conrad challenges the Coyotes this Thursday night</p>
]]></content:encoded>
			<wfw:commentRss>http://ksenam.com/volleyball-on-the-air-on-thursday-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://k96fm.com/files/2011/11/volleyball-285x300.gif" height="300" width="285" />	</item>
		<item>
		<title>What do you need?</title>
		<link>http://ksenam.com/what-do-you-need/</link>
		<comments>http://ksenam.com/what-do-you-need/#comments</comments>
		<pubDate>Fri, 07 Sep 2012 17:23:06 +0000</pubDate>
		<dc:creator>markdaniels</dc:creator>
				<category><![CDATA[North Central Montana News]]></category>
		<category><![CDATA[Cut Bank]]></category>
		<category><![CDATA[garage sale]]></category>
		<category><![CDATA[shelby]]></category>
		<category><![CDATA[yard sale]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=56844</guid>
		<description><![CDATA[Whatever it is, you never know, you might find it at one of the many yard or garage sales that are going on here in our area this weekend.  Here&#8217;s the lineup: Yard sale Saturday, September 8th, 9am to 3 pm at 424 Liberty Ave in Shelby Yard sale Fri. September 7th and Saturday Sept. [...]]]></description>
			<content:encoded><![CDATA[<p>Whatever it is, you never know, you might find it at one of the many yard or garage sales that are going on here in our area this weekend.  Here's the lineup:</p>
<p>Yard sale Saturday, September 8th, 9am to 3 pm at 424 Liberty Ave in Shelby</p>
<p>Yard sale Fri</p>
]]></content:encoded>
			<wfw:commentRss>http://ksenam.com/what-do-you-need/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Volleyball!!</title>
		<link>http://ksenam.com/more-volleyball/</link>
		<comments>http://ksenam.com/more-volleyball/#comments</comments>
		<pubDate>Fri, 31 Aug 2012 12:05:21 +0000</pubDate>
		<dc:creator>Wendy Nielsen</dc:creator>
				<category><![CDATA[Best of North Central Montana]]></category>
		<category><![CDATA[Local Sports]]></category>
		<category><![CDATA[North Central Montana News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tournament Brackets]]></category>
		<category><![CDATA[chinook tournament]]></category>
		<category><![CDATA[Choteau]]></category>
		<category><![CDATA[Cut Bank]]></category>
		<category><![CDATA[District 1B]]></category>
		<category><![CDATA[fairfield]]></category>
		<category><![CDATA[shelby]]></category>
		<category><![CDATA[volleyball]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=56025</guid>
		<description><![CDATA[I think the broadcast last night was one of the first ever regular (or pre-season) volleyball games we&#8217;ve broadcast and it was a good one! It took 4, but Choteau got to Fairfield, 25-22, 18-25, 25-16, 25-20. Meanwhile, in Cut Bank, the visiting Lady Coyotes triumphed over the Lady Wolves in 5. Shelby and Cut [...]]]></description>
			<content:encoded><![CDATA[<p>I think the broadcast last night was one of the first ever regular (or pre-season) volleyball games we've broadcast and it was a good one! It took 4, but Choteau got to Fairfield, 25-22, 18-25, 25-16, 25-20</p>
]]></content:encoded>
			<wfw:commentRss>http://ksenam.com/more-volleyball/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksenam.com/files/2012/08/volleyball.gif" height="505" width="481" />	</item>
		<item>
		<title>Volleyball!</title>
		<link>http://ksenam.com/volleyball/</link>
		<comments>http://ksenam.com/volleyball/#comments</comments>
		<pubDate>Sat, 25 Aug 2012 12:22:00 +0000</pubDate>
		<dc:creator>Wendy Nielsen</dc:creator>
				<category><![CDATA[Best of North Central Montana]]></category>
		<category><![CDATA[Local Sports]]></category>
		<category><![CDATA[North Central Montana News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Choteau]]></category>
		<category><![CDATA[choteau invitational]]></category>
		<category><![CDATA[conrad]]></category>
		<category><![CDATA[Cut Bank]]></category>
		<category><![CDATA[District 1B]]></category>
		<category><![CDATA[fairfield]]></category>
		<category><![CDATA[shelby]]></category>
		<category><![CDATA[volleyball]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=55052</guid>
		<description><![CDATA[Wow &#8211; there was a LOT of volleyball played in Choteau  yesterday. We were there for all the action! It was a mixed bag for the 1B teams, they won some, they lost some, but they seemed to be having a great time doing it. Round 1 got underway about 9am on Friday morning with [...]]]></description>
			<content:encoded><![CDATA[<p>Wow - there was a LOT of volleyball played in Choteau  yesterday. We were there for all the action!</p>
<p>It was a mixed bag for the 1B teams, they won some, they lost some, but they seemed to be having a great time doing it</p>
]]></content:encoded>
			<wfw:commentRss>http://ksenam.com/volleyball/feed/</wfw:commentRss>
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		<item>
		<title>Conrad and Shelby Softball Teams Advance</title>
		<link>http://ksenam.com/conrad-and-shelby-softball-teams-advance/</link>
		<comments>http://ksenam.com/conrad-and-shelby-softball-teams-advance/#comments</comments>
		<pubDate>Sat, 19 May 2012 13:12:44 +0000</pubDate>
		<dc:creator>Wendy Nielsen</dc:creator>
				<category><![CDATA[Best of North Central Montana]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Local Sports]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[North Central Montana News]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[State News]]></category>
		<category><![CDATA[Tournament Brackets]]></category>
		<category><![CDATA[conrad]]></category>
		<category><![CDATA[eastern divisional]]></category>
		<category><![CDATA[Glasgow Softball]]></category>
		<category><![CDATA[montana high school softball]]></category>
		<category><![CDATA[shelby]]></category>
		<category><![CDATA[softball]]></category>
		<category><![CDATA[softball tournament]]></category>
		<category><![CDATA[stillwater softball]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=34810</guid>
		<description><![CDATA[Both Conrad and Shelby will make a trip to the State B/C Softball tournament in Anaconda next week. In the first round of the Eastern Divisional Softball tournament in Cut Bank, Shelby defeated Cut Bank 18/8; Glasgow over Shepherd 19/3; Conrad defeated Huntley Project 14/8 and Stillwater defeated Colstrip. The second round winners earned an [...]]]></description>
			<content:encoded><![CDATA[<p>Both Conrad and Shelby will make a trip to the State B/C Softball tournament in Anaconda next week.</p>
<p>In the first round of the Eastern Divisional Softball tournament in Cut Bank, Shelby defeated Cut Bank 18/8; Glasgow over Shepherd 19/3; Conrad defeated Huntley Project 14/8 and Stillwater defeated Colstrip</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>No Government funding..Mission still feeds 88,000 people.</title>
		<link>http://ksenam.com/no-government-funding-mission-still-feeds-88000-people/</link>
		<comments>http://ksenam.com/no-government-funding-mission-still-feeds-88000-people/#comments</comments>
		<pubDate>Wed, 02 May 2012 17:57:58 +0000</pubDate>
		<dc:creator>markdaniels</dc:creator>
				<category><![CDATA[North Central Montana News]]></category>
		<category><![CDATA[Great Falls Rescue Mission]]></category>
		<category><![CDATA[Great falls rescue mission. KSEN]]></category>
		<category><![CDATA[Jim Kaiser]]></category>
		<category><![CDATA[shelby]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=32124</guid>
		<description><![CDATA[If you&#8217;re a supporter of the Great Falls Rescue Mission, the leaders of the Mission would like to say thanks, at a free dinner in Shelby this Sunday.  Director Jim Kaiser says we not only want to recognize all of the people north of Great Falls who volunteer and donate to the Mission but, &#8220;we [...]]]></description>
			<content:encoded><![CDATA[<p>If you're a supporter of the <a href="http://greatfallsrescuemission.org/">Great Falls Rescue Mission</a>, the leaders of the Mission would like to say thanks, at a <a href="http://greatfallsrescuemission.org/news/annual_regional_banquet.asp">free dinner in Shelb</a>y this Sunday.  Director Jim Kaiser says we not only want to recogni</p>
]]></content:encoded>
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		<item>
		<title>Developing local News, Shelby and Cut Bank</title>
		<link>http://ksenam.com/developing-local-news-shelby-and-cut-bank/</link>
		<comments>http://ksenam.com/developing-local-news-shelby-and-cut-bank/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 22:32:15 +0000</pubDate>
		<dc:creator>markdaniels</dc:creator>
				<category><![CDATA[North Central Montana News]]></category>
		<category><![CDATA[Cut Bank]]></category>
		<category><![CDATA[Griddle]]></category>
		<category><![CDATA[Northtown Drug]]></category>
		<category><![CDATA[shelby]]></category>
		<category><![CDATA[Ten Pin Alley]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=29214</guid>
		<description><![CDATA[(CUT BANK) – A TWO VEHICLE ACCIDENT NORTH OF CUT BANK TUES. AFTERNOON INVOLVING A SCHOOL BUS AND A FORD PICKUP REMAINS UNDER INVESTIGATION BY THE MT. HIGHWAY PATROL. OFFICER TERRENCE MELTON DID REPORT TODAY THAT THERE WERE 17 STUDENTS ON THE BUS AND THE DRIVER.    THE BUS WAS STOPPED AND UNLOADING STUDENTS WHEN IT [...]]]></description>
			<content:encoded><![CDATA[<p>(CUT BANK) – A TWO VEHICLE ACCIDENT NORTH OF CUT BANK TUES. AFTERNOON INVOLVING A SCHOOL BUS AND A FORD PICKUP REMAINS UNDER INVESTIGATION BY THE MT. HIGHWAY PATROL.</p>
<p>OFFICER TERRENCE MELTON DID REPORT TODAY THAT THERE WERE 17 STUDENTS ON THE BUS AND THE DRIVER</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>District 1B Basketball Tournaments Underway on Wednesday</title>
		<link>http://ksenam.com/district-1b-basketball-tournaments-underway-on-wednesday/</link>
		<comments>http://ksenam.com/district-1b-basketball-tournaments-underway-on-wednesday/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 16:57:03 +0000</pubDate>
		<dc:creator>Wendy Nielsen</dc:creator>
				<category><![CDATA[Best of North Central Montana]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Local Sports]]></category>
		<category><![CDATA[North Central Montana News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Statewide News]]></category>
		<category><![CDATA[Tournament Brackets]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[Choteau]]></category>
		<category><![CDATA[conrad]]></category>
		<category><![CDATA[Cut Bank]]></category>
		<category><![CDATA[district 1B brackets]]></category>
		<category><![CDATA[fairfield]]></category>
		<category><![CDATA[rocky boy]]></category>
		<category><![CDATA[shelby]]></category>
		<category><![CDATA[tournament]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=20455</guid>
		<description><![CDATA[Since the advent of the joint girls and boys basketball season, the tournaments are extra long and start extra early. The District 1B Basketball tournament will get underway with the Boys beginning on Wednesday at 5pm from the new Conrad High School Gymnasium. The girls will start on Thursday at 5. We&#8217;ve got the brackets [...]]]></description>
			<content:encoded><![CDATA[<p>Since the advent of the joint girls and boys basketball season, the tournaments are extra long and start extra early.  The District 1B Basketball tournament will get underway with the Boys beginning on Wednesday at 5pm from the new Conrad High School Gymnasium</p>
]]></content:encoded>
			<wfw:commentRss>http://ksenam.com/district-1b-basketball-tournaments-underway-on-wednesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksenam.com/files/2012/02/MHSA-logo.gif" height="174" width="176" />	</item>
		<item>
		<title>X-Country is a tough sport</title>
		<link>http://ksenam.com/x-country-is-a-tough-sport/</link>
		<comments>http://ksenam.com/x-country-is-a-tough-sport/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 17:50:10 +0000</pubDate>
		<dc:creator>markdaniels</dc:creator>
				<category><![CDATA[North Central Montana News]]></category>
		<category><![CDATA[Browning]]></category>
		<category><![CDATA[Emerson Connelly]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[Marias Valley]]></category>
		<category><![CDATA[shelby]]></category>
		<category><![CDATA[X-Country]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=9772</guid>
		<description><![CDATA[Some looked like they were going to lose their lunch, others bent over and some just laid down on the ground&#8230;&#8230;All were sweating profusely and breathing hard. Just a few of my observations at the Shelby hosted Marias Valley X-country Invitational on Monday evening.   All I could think of was I am glad I didn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>Some looked like they were going to lose their lunch, others bent over and some just laid down on the ground......All were sweating profusely and breathing hard.</p>
<p>Just a few of my observations at the Shelby hosted Marias Valley X-country Invitational on Monday evening</p>
]]></content:encoded>
			<wfw:commentRss>http://ksenam.com/x-country-is-a-tough-sport/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksenam.com/files/2011/10/Image0053.jpg" height="1600" width="1200" />	</item>
		<item>
		<title>Veteran&#039;s Memorial Flag site better than ever</title>
		<link>http://ksenam.com/veterans-memorial-flag-site-better-than-ever/</link>
		<comments>http://ksenam.com/veterans-memorial-flag-site-better-than-ever/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 21:39:49 +0000</pubDate>
		<dc:creator>markdaniels</dc:creator>
				<category><![CDATA[North Central Montana News]]></category>
		<category><![CDATA[Bob Longcake]]></category>
		<category><![CDATA[John Alstad]]></category>
		<category><![CDATA[shelby]]></category>
		<category><![CDATA[Veteran's Memorial Flag]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=9581</guid>
		<description><![CDATA[Just getting the 30&#215;50 Veteran&#8217;s Memorial Flag in the air 6 years ago was a major job, but now the 5-member flag committee is taking further steps to make sure that the &#8220;Flag will fly forever.&#8221; A veterans memorial display was rapidly being set into place just below the flag site to the South, along [...]]]></description>
			<content:encoded><![CDATA[<p>Just getting the 30x50 Veteran's Memorial Flag in the air 6 years ago was a major job, but now the 5-member flag committee is taking further steps to make sure that the "Flag will fly forever."</p>
<p>A veterans memorial display was rapidly being set into place just below the flag site to the South, along the Frontage road on the West edge of Shelby</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksenam.com/files/2011/09/Flag-Center-photo-by-Mark-Daniels1.jpg" height="427" width="390" />	</item>
		<item>
		<title>Best Places to Cool Off in North Central Montana This Summer &#8211; Our Top Five</title>
		<link>http://ksenam.com/best-places-to-cool-off-in-north-central-montana-this-summer-our-top-five/</link>
		<comments>http://ksenam.com/best-places-to-cool-off-in-north-central-montana-this-summer-our-top-five/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 18:22:40 +0000</pubDate>
		<dc:creator>Jerry Puffer</dc:creator>
				<category><![CDATA[Best of North Central Montana]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[conrad]]></category>
		<category><![CDATA[cooling off]]></category>
		<category><![CDATA[Montana]]></category>
		<category><![CDATA[shelby]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=5721</guid>
		<description><![CDATA[With summer finally here and some 80 degree temperatures, I&#039;m thinking of the best place or places to keep cool this summer. Of course, being the Puffman, I am already &#8220;cool&#8221; but here are, what I think, the 5 best places to cool down this summer. Olson&#039;s Drug - Conrad 5 Olson's Drug Beautiful Downtown [...]]]></description>
			<content:encoded><![CDATA[<p>With summer finally here and some 80 degree temperatures, I&#039;m thinking of the best place or places to keep cool this summer. Of course, being the <a href="http://ksenam.com/author/jpuffer/">Puffman</a>, I am already "cool" but here are, what I think, the 5 best places to cool down this summer.</p>
]]></content:encoded>
			<wfw:commentRss>http://ksenam.com/best-places-to-cool-off-in-north-central-montana-this-summer-our-top-five/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksenam.com/files/2011/06/Thermometer-Flickr-User-stevendamron1.jpg" height="375" width="500" />	</item>
		<item>
		<title>On The Road Again, Watching Youth Sports</title>
		<link>http://ksenam.com/on-the-road-again-watching-youth-sports/</link>
		<comments>http://ksenam.com/on-the-road-again-watching-youth-sports/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 23:31:32 +0000</pubDate>
		<dc:creator>markdaniels</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Local Sports]]></category>
		<category><![CDATA[North Central Montana News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Robin Hood]]></category>
		<category><![CDATA[shelby]]></category>
		<category><![CDATA[volleyball]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=2058</guid>
		<description><![CDATA[I have been everywhere from Heart Butte to Conrad and Cut Bank to watch youth sports this past month.  In this case I mean real youth like the Jr. High Volleyball teams.  I have one daughter playing 6th grade volleyball and one playing 7th, so they travel together and we watch the Shelby 8th graders [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-2067" href="http://ksenam.com/on-the-road-again-watching-youth-sports/makenna-robinhood/"></a>I have been everywhere from Heart Butte to Conrad and Cut Bank to watch youth sports this past month.  In this case I mean real youth like the Jr. High Volleyball teams.  I have one daughter playing 6th grade volleyball and one playing 7th, so they travel together and we watch the Shelby 8th graders as well.   To watch their improvement is great fun the idea of playing to win also takes hold.  One of my daughters friends and ours, Kim Parsell served eight points in a row to bring the 7th graders back from an 8 point deficit in Cut Bank Monday night.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Who Needs March? At KSEN, The Madness Begins In February!</title>
		<link>http://ksenam.com/adam-gottfried/</link>
		<comments>http://ksenam.com/adam-gottfried/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 01:19:24 +0000</pubDate>
		<dc:creator>Adam Gottfried</dc:creator>
				<category><![CDATA[Local Sports]]></category>
		<category><![CDATA[North Central Montana News]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[brady]]></category>
		<category><![CDATA[cascade]]></category>
		<category><![CDATA[Choteau]]></category>
		<category><![CDATA[CJI]]></category>
		<category><![CDATA[Cut Bank]]></category>
		<category><![CDATA[dutton]]></category>
		<category><![CDATA[fairfield]]></category>
		<category><![CDATA[Heart Butte]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[rocky boy]]></category>
		<category><![CDATA[shelby]]></category>
		<category><![CDATA[sunburst]]></category>
		<category><![CDATA[valier]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=968</guid>
		<description><![CDATA[It&#8217;s Basketball Madness once again coming to the Golden Triangle beginning mid-February with our High School athletes battling it out for the rights to move on to Divisional and the Coveted State Championships. Best of luck to all our teams we follow on KSEN &#8211; &#8220;The Amazing AM&#8221; and &#8220;Wide Open Country&#8221;- KZIN K-96.7-FM: Conrad [...]]]></description>
			<content:encoded><![CDATA[<p>It's Basketball Madness once again coming to the Golden Triangle beginning mid-February with our High School athletes battling it out for the rights to move on to Divisional and the Coveted State Championships.</p>
]]></content:encoded>
			<wfw:commentRss>http://ksenam.com/adam-gottfried/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksenam.com/files/2011/01/Basketball-net-by-DRB621.jpg" height="375" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">(Flickr User DRB62)</media:description>	</item>
		<item>
		<title>Local Sports, Hot In Cleveland and More Stuff</title>
		<link>http://ksenam.com/httpwww-youtube-comvdi7j8msg4zqfs1hlen_us/</link>
		<comments>http://ksenam.com/httpwww-youtube-comvdi7j8msg4zqfs1hlen_us/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 16:37:21 +0000</pubDate>
		<dc:creator>Wendy Nielsen</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Bears]]></category>
		<category><![CDATA[championship]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[local sports]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[shelby]]></category>
		<category><![CDATA[simms]]></category>
		<category><![CDATA[television]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=904</guid>
		<description><![CDATA[Goodan here, This weekend we&#8217;re kind of following Shelby and CJI around. We&#8217;re broadcasting the Shelby-Cut Bank games on KSEN Friday and Conrad-Shelby on KSEN Saturday. On K96, we have the Sunburst-CJI games Friday and CJI-Simms Saturday. Find the NFL here Sunday, with the Green Bay-Chicago game at noon followed by the Jets-Pittsburgh game. The [...]]]></description>
			<content:encoded><![CDATA[<p>Goodan here,</p>
<p>This weekend we're kind of following Shelby and CJI around. We're broadcasting the Shelby-Cut Bank games on KSEN Friday and Conrad-Shelby on KSEN Saturday. On K96, we have the Sunburst-CJI games Friday and CJI-Simms Saturday</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Athlete of the Week Adam DeBruycker Choteau/Lauren LeSeur Shelby [Audio]</title>
		<link>http://ksenam.com/athlete-of-the-week-adam-debruycker-choteaulauren-leseur-shelby-audio/</link>
		<comments>http://ksenam.com/athlete-of-the-week-adam-debruycker-choteaulauren-leseur-shelby-audio/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 15:59:47 +0000</pubDate>
		<dc:creator>Wendy Nielsen</dc:creator>
				<category><![CDATA[Athlete of the Week]]></category>
		<category><![CDATA[Choteau]]></category>
		<category><![CDATA[debruycker]]></category>
		<category><![CDATA[leseur]]></category>
		<category><![CDATA[shelby]]></category>

		<guid isPermaLink="false">http://ksenam.com/?p=1499</guid>
		<description><![CDATA[Adam DeBruycker Choteau Bulldog Football and Lauren LeSeur Shelby Coyote Volleyball]]></description>
			<content:encoded><![CDATA[<p>Adam DeBruycker Choteau Bulldog Football and Lauren LeSeur Shelby Coyote Volleyball</p>
]]></content:encoded>
			<wfw:commentRss>http://ksenam.com/athlete-of-the-week-adam-debruycker-choteaulauren-leseur-shelby-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/ksenam.com/files/2011/02/athleteofweek2.jpg" height="290" width="398" />	</item>
	</channel>
</rss>

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